Chili, beef or turkey

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 331.1
  • Total Fat: 7.0 g
  • Cholesterol: 53.3 mg
  • Sodium: 1,443.2 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 15.7 g
  • Protein: 27.0 g

View full nutritional breakdown of Chili, beef or turkey calories by ingredient
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Introduction

Yummy, hearty chili for a cold winter's night. Yummy, hearty chili for a cold winter's night.
Number of Servings: 6

Ingredients

    ground beef or ground turkey, green pepper, canned tomatoes, onion, kidney beans.

Directions

Saute ground meat with peppers, onion and salt. Once meat is browned and veggies translucent, add tomatoes, tomato paste and kidney beans. Bring to a boil, then lower heat and simmer for 20 minutes. Stir in chili powder and simmer another 10 minutes.

Makes about 6-8 1-c servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SPUNKYCHRISTINE.

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