Simple Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,769.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Simple Cauliflower Soup calories by ingredient


Introduction

Low carb Low carb
Number of Servings: 4

Ingredients

    1 bag of frozen Cauliflower
    1 quart of water
    1 T. salt
    1 T olive oil
    3 tsp butter or chicken soup stock
    2 T chives

Directions

In quart of water cook with salt &cauliflower. Cook about 4 minutes.. While Cauliflower is cooking mix oil, chives and chicken stock, Ket them sit. When Cauliflower is done place vegetable in food processor, saving water for later, process. Start adding water back in until you get the soup as thin or thick as you want it. Once this is done add the oil, chive and chicken stock mix into it. Let it sit to steep for 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user RAECYNJA.