Biggest winner breakfast sausage

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 237.3

Total Fat: 16.2 g
Cholesterol: 72.9 mg
Sodium: 57.4 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.4 g
Protein: 20.2 g

View full nutritional breakdown of Biggest winner breakfast sausage calories by ingredient

Introduction

I really enjoyed this breakfast sausage over store bought. I really enjoyed this breakfast sausage over store bought.

Minutes to Prepare: 20

Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 lb. extra-lean ground pork

2 tblsp minced red onion

3 tsp. minced garlic

1 tsp. dried thyme

1/2 tsp. ground sage

1/2 tsp cayenne

1/2 tsp. ground black pepper

Directions

In a medium mixing bowl, combine the pork, onion, garlic, thyme, sage, cayenne, black pepper. With clean hands or a fork, mix well. Divide the mixture into four equal parts. Shape each into a ball. on a sheet of waxed paper, flatten ane ball into a 4' diameter patty. repeat with all the remaining balls. Place any patties that you won't use immediately in a single layer or stacked with wax paper in between in an air tight container. Refrigerate up to 3 days or freeze up to a month.

Cook in a skillet over medium heat mist with olive oil when it is hot enough for a spritz of water to sizzle on it. Place patties in a single layer cook 1-2 min. per side or unitll just starting to brown and no longer pink in the middle. Serve Immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user CRYSTALWILCOX.