Pita Tuna Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 344.2
- Total Fat: 3.8 g
- Cholesterol: 35.0 mg
- Sodium: 998.0 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 4.5 g
- Protein: 31.3 g
View full nutritional breakdown of Pita Tuna Salad calories by ingredient
Number of Servings: 2
Ingredients
-
1 can tuna
2 tbs nonfat plain yogurt
1 carrrot, chopped
1 celery, chopped
1 tsp dill
1 tsp mustard
1/4 tsp lemon pepper
2 pita breads
2 wedges laughing cow cheese
romaine lettuce
Directions
Mix tuna, yogurt, mustard, dill, pepper, carrot and celery together. Spread laughing cow cheese on pitas, add lettuce and then the tuna mixture. Makes two sandwiches.
Number of Servings: 2
Recipe submitted by SparkPeople user FITSPIRIT.
Number of Servings: 2
Recipe submitted by SparkPeople user FITSPIRIT.