Super Belly-Flattening Muffins


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 5.7 g
  • Cholesterol: 18.1 mg
  • Sodium: 138.8 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Super Belly-Flattening Muffins calories by ingredient


Introduction

From Woman's World Magazine From Woman's World Magazine
Number of Servings: 12

Ingredients

    Flour, white, 1.5 cup
    Quaker Oats - Quick 1 Minute - Dry, 1 cup
    Baking Powder, 3 tsp
    Raisins, .5 cup
    Milk, nonfat, 1 cup
    Coconut Oil, .25 cup melted
    Egg, fresh, 1 large
    Vanilla Extract, 1 tsp

Directions

Heat oven to 400 F. Mist muffin tin w/ cooking spray. In large bowl, mix flour, oatmeal, baking powder, and raisins. In small bowl, blend milk, oil, egg, agave, and vanilla. Add to dry ingredients; stir until just moistened. Fill 12 muffin cups. Bake 18 to 20 min.

Number of Servings: 12

Recipe submitted by SparkPeople user SAMMIELEE.

TAGS:  Snacks |

Member Ratings For This Recipe


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    The nutrition info in the nutrition facts panel is probably higher per muffin if the agave was not included. - 3/26/11


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    Very Good
    Turned out lovely, a good snack - 6/5/09


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    what was the agave amount because it's not there in the list - 6/2/09


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    i started to make the muffin and then realized that the amount of agave was missing can any one help - 5/31/09


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    can't wait to try this and the diet that they put with it in the magazine! - 5/21/09