Juice - Carrot, Celery, Beet, Kale
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 79.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 108.7 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 5.6 g
- Protein: 3.3 g
View full nutritional breakdown of Juice - Carrot, Celery, Beet, Kale calories by ingredient
Introduction
Just your basic juice for a juicer - also added a green pepper, parsley and lemon. Just your basic juice for a juicer - also added a green pepper, parsley and lemon.Number of Servings: 3
Ingredients
-
Carrots, raw, 3 medium
Green Pepper, 1 medium
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Parsley, 1.5 cup
Kale, .5 cup, chopped
Beets, fresh, 1.5 beet (2" dia) this was one very large beet!
Lemons, peeled, 1 fruit (2-1/8" dia) (remove)
Directions
Just juice them! Makes 3 16 oz glasses.
Number of Servings: 3
Recipe submitted by SparkPeople user DEE_SPARKS.
Number of Servings: 3
Recipe submitted by SparkPeople user DEE_SPARKS.