Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.8 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 108.7 mg |
| Potassium | 683.7 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.6 g |
| Protein | 3.3 g |
| Vitamin A | 259.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 165.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 9.8 % |
| Copper | 8.9 % |
| Folate | 29.4 % |
| Iron | 16.3 % |
| Magnesium | 10.8 % |
| Manganese | 21.6 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.0 % |
| Selenium | 1.3 % |
| Thiamin | 8.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Juice - Carrot, Celery, Beet, Kale
View the full Juice - Carrot, Celery, Beet, Kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Juice - Carrot, Celery, Beet, Kale
25 calories of Carrots, raw, (1 medium)
18 calories of Beets, fresh, (0.50 beet (2" dia))
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
11 calories of Parsley, (0.50 cup)
6 calories of Kale, (0.17 cup, chopped)
6 calories of Lemons, peeled, (0.33 fruit (2-1/8" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Juice - Carrot, Celery, Beet, Kale
25 calories of Carrots, raw, (1 medium)
18 calories of Beets, fresh, (0.50 beet (2" dia))
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
11 calories of Parsley, (0.50 cup)
6 calories of Kale, (0.17 cup, chopped)
6 calories of Lemons, peeled, (0.33 fruit (2-1/8" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
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