Hummus with no Tahini


4.4 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 67.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Hummus with no Tahini calories by ingredient
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Introduction

Easy hummus with no tahini in it. Adjust garlic and hot sauce to taste. Easy hummus with no tahini in it. Adjust garlic and hot sauce to taste.
Number of Servings: 16

Ingredients

    1 can drained chick peas
    1/4 cup oil
    1/4 cup lemon juice
    2 tbsp minced garlic
    1 tsp hot sauce

Directions

blend all in food processor until smooth

Number of Servings: 16

Recipe submitted by SparkPeople user CONFOUNDIT.

TAGS:  Side Items |

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Member Ratings For This Recipe


  • Incredible!
    Easy & tasty!!! Love the hot sauce for a little kick. - 10/23/11

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  • So good!!! I added crushed red pepper and cilantro...and a bit more hot sauce!! I love it!! So fast and easy!
    - 11/2/09

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  • Very Good
    Very good! Spiced it up a little with some cilantro and some extra hot sauce, but a very good, fast hummus. - 8/2/09

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  • Very Good
    I made this as a dip and used the left overs on my wraps. Great recipe. I will make this again. - 7/21/09

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  • Incredible!
    This was great... - 4/1/09

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