Spicy Chicken & Rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 272.8
  • Total Fat: 3.9 g
  • Cholesterol: 55.5 mg
  • Sodium: 750.2 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 28.8 g

View full nutritional breakdown of Spicy Chicken & Rice calories by ingredient


Introduction

This recipe can be very spicy if you want it to be... This recipe can be very spicy if you want it to be...
Number of Servings: 5

Ingredients

    2 chicken Breasts
    1 cup uncooked Rice
    1 small can of corn
    1.5 cup chicken broth
    juice from corn
    jalapenos to taste
    1 cup chopped onion
    4 cloves of garlic
    2 tbsp chili powder
    1 small can sliced olives (1/2 cup)

Directions

Saute Chicken with Onion, garlic and jalapeno (to taste). When browned add 1 cup (uncooked rice). For the water I use 1.5 cup water with bullion cube and juice from canned corn. Comes to about 2 cups. Add chili powder and corn & olives. Bring to a boil, turn down, cover and simmer until rice is done. Simmer 20-30 minutes

5, 1c Servings

If you have all of these ingredients from leftovers, toss in the same pot and warm for about 15 minutes. Still yummy! Sometimes I add cheese, sometimes I add salsa......

Number of Servings: 5

Recipe submitted by SparkPeople user SHAWNAMAE8.