Spicy Chicken & Rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 272.8
  • Total Fat: 3.9 g
  • Cholesterol: 55.5 mg
  • Sodium: 750.2 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 28.8 g

View full nutritional breakdown of Spicy Chicken & Rice calories by ingredient
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Introduction

This recipe can be very spicy if you want it to be... This recipe can be very spicy if you want it to be...
Number of Servings: 5

Ingredients

    2 chicken Breasts
    1 cup uncooked Rice
    1 small can of corn
    1.5 cup chicken broth
    juice from corn
    jalapenos to taste
    1 cup chopped onion
    4 cloves of garlic
    2 tbsp chili powder
    1 small can sliced olives (1/2 cup)

Directions

Saute Chicken with Onion, garlic and jalapeno (to taste). When browned add 1 cup (uncooked rice). For the water I use 1.5 cup water with bullion cube and juice from canned corn. Comes to about 2 cups. Add chili powder and corn & olives. Bring to a boil, turn down, cover and simmer until rice is done. Simmer 20-30 minutes

5, 1c Servings

If you have all of these ingredients from leftovers, toss in the same pot and warm for about 15 minutes. Still yummy! Sometimes I add cheese, sometimes I add salsa......

Number of Servings: 5

Recipe submitted by SparkPeople user SHAWNAMAE8.

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