Celeste's Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 374.1
- Total Fat: 4.6 g
- Cholesterol: 79.3 mg
- Sodium: 273.7 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 6.2 g
- Protein: 37.2 g
View full nutritional breakdown of Celeste's Breakfast Smoothie calories by ingredient
Introduction
I love this in the morning I love this in the morningNumber of Servings: 1
Ingredients
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1 Scoop of Vanilla Protein Shake
1 Cup of thawed strawberries
.75 tbs of ground flax seed
1 cup of skim milk
75 grams of 1% yogurt any flavour
Directions
Blend and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user PICUKID.
Number of Servings: 1
Recipe submitted by SparkPeople user PICUKID.
Member Ratings For This Recipe
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TINOUMARTINE
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CELESTIE4