Parmesan White Sauce

4.5 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.6
  • Total Fat: 7.9 g
  • Cholesterol: 22.3 mg
  • Sodium: 306.4 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Parmesan White Sauce calories by ingredient


A basic white sauce with parmesan added. A basic white sauce with parmesan added.
Number of Servings: 4


    1 cup 1% milk
    1 TBS corn starch
    2 TBS salted butter
    1/4 tsp salt
    1/8 tsp black or white pepper
    4 TBS grated parmesan


Add corn starch to milk and stir until dissolved.
Add salt,pepper and butter.
Bring to a boil and simmer one minute.
Turn off heat and stir in parmesan cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user GLOBALJUJU.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    Delicious and great mouth feel! - 3/17/09

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    So tasty! - 9/29/20

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    Very Good
    This was great and very easy! My whole family loved it! I did substitute light margarine for the butter and it still came out great! - 3/15/12

    Reply from GLOBALJUJU (2/15/17)
    So why only four stars?

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    Just made this using salt alternative, skim milk and fat free butter. It was the first time I've ever made white sauce! It was great! :) - 2/20/11

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    Yummy & so simple to make - no lumps & very tasty. I used skim milk & it worked well. I used it with corned beef - great. I will make it again. - 5/20/10