Broccoli Cheese Rice with Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 333.9
  • Total Fat: 8.0 g
  • Cholesterol: 61.8 mg
  • Sodium: 1,073.4 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.2 g

View full nutritional breakdown of Broccoli Cheese Rice with Chicken calories by ingredient



Number of Servings: 4

Ingredients

    3/4 lb Bone/skinless chicken breast
    2 ts Oil
    1 cn Broccoli cheese soup
    1 cn Cream of chicken soup
    3/4 c Water
    2 c Broccoli, florets
    1 Red & yellow peppers,thinly sliced
    1 1/2 c Minute rice

Directions

Cube chicken breasts. In frying pan, brown chicken in hot oil. In large bowl combine soups and water. Add to chicken, bring to a boil. Add rice. Cover, simmer 5 minutes. Add broccoli and peppers, simmer, uncovered 5 minutes until vegetables are tender crisp.

4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NICOLES0305.

TAGS:  Poultry |