Cobb Salad


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 407.8
  • Total Fat: 26.2 g
  • Cholesterol: 138.1 mg
  • Sodium: 446.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 35.4 g

View full nutritional breakdown of Cobb Salad calories by ingredient
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I used regular bacon, but turkey bacon can be substituted. I used regular bacon, but turkey bacon can be substituted.
Number of Servings: 4


    ~3 medium slices bacon, cooked
    ~2 boneless, skinless chicken breasts, cubed
    ~0.5 red onion, chopped
    ~2 Roma tomatoes, chopped
    ~1 avacado, chopped or sliced
    ~1 hard-boiled egg, chopped
    ~4 cups lettuce
    ~0.5 cup crumbled blue cheese
    ~0.25 cup olive oil
    ~2/3 cup sherry vinegar
    ~1 shallot, diced
    ~1tsp Dijon mustard
    ~salt and pepper to taste


Dice bacon and cube chicken. Chop onion, tomato, avacado, and egg. Top lettuce with the meat, veggies, egg, and cheese. Whisk together olive oil, sherry vinegar, shallot, mustard, salt, and pepper. Toss all together and serve.

~Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ~ASHLEYB~.


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