Thick and Creamy Garlic Herb Buttermilk Dressing
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 14.8
- Total Fat: 0.1 g
- Cholesterol: 0.9 mg
- Sodium: 168.8 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.1 g
- Protein: 1.2 g
View full nutritional breakdown of Thick and Creamy Garlic Herb Buttermilk Dressing calories by ingredient
Introduction
This dressing is amazingly low in fat and calories, yet very thick and creamy! This dressing is amazingly low in fat and calories, yet very thick and creamy!Number of Servings: 8
Ingredients
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2 tablespoons buttermilk powder
1/4 cup instant nonfat dry milk
2 teaspons dried Italian Seasoning
1/2 teaspoon salt
1/2 teaspoon xanthan gum
2 tablespoons white wine vinegar
1 clove garlic, crushed or minced
Dash of ground red pepper
2 tablespoons plain lowfat yogurt, drained*
1/2 cup water
Directions
*Drain a container of yogurt by placing in cheesecloth or a tea towel and setting in a strainer over a bowl. Place in refrigerator for several hours or overnight. Resulting yogurt will be the consistency of sour cream, and can be used just like sour cream!
Mix dry ingredients in a small bowl. Add water, vinegar and yogurt. Blend with an immersion blender until thick and creamy. Refrigerate for 1 hour for flavors to blend. Serving size is 2 Tablespoons.
Number of Servings: 8
Recipe submitted by SparkPeople user AZMELODY.
Mix dry ingredients in a small bowl. Add water, vinegar and yogurt. Blend with an immersion blender until thick and creamy. Refrigerate for 1 hour for flavors to blend. Serving size is 2 Tablespoons.
Number of Servings: 8
Recipe submitted by SparkPeople user AZMELODY.