MCM Clam Chowder
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 190.9
- Total Fat: 3.5 g
- Cholesterol: 12.7 mg
- Sodium: 301.0 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 3.0 g
- Protein: 8.6 g
View full nutritional breakdown of MCM Clam Chowder calories by ingredient
Introduction
Just my basic clam chowder recipe Just my basic clam chowder recipeNumber of Servings: 6
Ingredients
-
Bacon, 3 medium slices, cooked (raw product
Onions, raw, 1 cup, chopped
Chopped Clams,2 small cans
Red Potato, 5 medium
chicken broth, canned, less/reduced sodium, Lactaid 2% Milk, 2 cup
Directions
Chop the bacon and brown it in a large skillet. Saute the onions in the bacon fat, add clams and potatoes.
At this point, I transfer to my crockpot and add the chicken stock (or clam broth if I have it) and the potatoes. Cook on low for 4-5 hours.
Add the Lactaid about 45 minutes before you are ready to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PRAYMOM.
At this point, I transfer to my crockpot and add the chicken stock (or clam broth if I have it) and the potatoes. Cook on low for 4-5 hours.
Add the Lactaid about 45 minutes before you are ready to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PRAYMOM.