Honey mustard chicken salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 9.0 g
  • Cholesterol: 71.3 mg
  • Sodium: 160.4 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.6 g

View full nutritional breakdown of Honey mustard chicken salad calories by ingredient


Introduction

Chicken salad for sandwich or to top of a garden salad
Great on whole grain bread or on crackers
Chicken salad for sandwich or to top of a garden salad
Great on whole grain bread or on crackers

Number of Servings: 2

Ingredients

    One cooked chicken breast(no skin, no bone)
    2 chopped scallions
    3 tablespoons of chopped red bell pepper
    1.5 tablespoons of mayo
    2-3 teaspoons of honey mustard

Directions

Chop cooked chicken breast into small pieces
add chopped red pepper( that is about 3 tablespoons or less depending on how much you like it) Add mayo and honey and stir to combine ingredients. Salt and pepper to taste.Add more or less of mayo and mustard to your liking and consistency. (extra mayo of course will change nutritional value)
I usually bake extra chicken when having it for dinner and use it later for this recipe


Number of Servings: 2

Recipe submitted by SparkPeople user MJB778.