Microwave Ritz Cracker Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 173.1
- Total Fat: 7.5 g
- Cholesterol: 118.9 mg
- Sodium: 219.8 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.0 g
- Protein: 16.1 g
View full nutritional breakdown of Microwave Ritz Cracker Chicken calories by ingredient
Introduction
Cracker coated chicken that melts in your mouth! Cracker coated chicken that melts in your mouth!Number of Servings: 8
Ingredients
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8 boneless, skinless chicken thighs
2 large eggs, beaten
2 tbls. margarine
1 sleeve reduced fat Ritz Crackers
Directions
Skin and debone 8 chicken thighs. Melt margarine in microwave. Crush 1 sleeve of Ritz crackers in a plastic bag. Beat 2 eggs; add margarine. Coat each thigh in egg mixture followed by crushed Ritz crackers. Spray a baking dish; place chicken in, cover with wax paper. Place in microwave and cook on high for 15-20 minutes (depending on your microwave).
You could also bake this recipe for 25-30 minutes or until done.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user OFCANDEB.
You could also bake this recipe for 25-30 minutes or until done.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user OFCANDEB.
Member Ratings For This Recipe
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TEENI04
