Turkey and Bean Chili
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 257.9
- Total Fat: 5.8 g
- Cholesterol: 45.7 mg
- Sodium: 1,590.6 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 10.9 g
- Protein: 21.6 g
View full nutritional breakdown of Turkey and Bean Chili calories by ingredient
Introduction
Good chili base, can add spice as needed. Good chili base, can add spice as needed.Number of Servings: 14
Ingredients
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2 lbs ground turkey
1 onion, chopped
1 red bell pepper, chopped
2 bulbs garlic, chopped
4 cans beans
2 cans tomatoes
2 cans tomato sauce
2 cans tomato paste
Seasoning:
4 Tbsp chili powder
1 Tbsp salt
1 Tbsp cumin
1 Tbsp dried Cilantro
1 Tsp cinnamon
1 Tsp cocoa powder
Directions
Saute onions, garlic, peppers, meat, and spices together, add to a large stockpot with canned items. Stir and simmer.
Makes about a gallon and a half of chili (about 14 servings of 1.5 cups each)
Number of Servings: 14
Recipe submitted by SparkPeople user IANBEYER.
Makes about a gallon and a half of chili (about 14 servings of 1.5 cups each)
Number of Servings: 14
Recipe submitted by SparkPeople user IANBEYER.
Member Ratings For This Recipe
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FLUFFBUSTER
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LADYPHOENIX61
Made this and left out the cinnamon and cocoa powder! Made it more Tex-Mex because this is the South!LOL It is a very good base for chili. Will try it again witout the beans to use on hotdogs! - 4/14/09
Reply from IANBEYER (4/14/09)
I normally like my chili spicier and douse it liberally with Cholula or Tabasco, but the fam prefers it mild, so it really does make a great base to add whatever lethal combination of peppers/sauces that suits your fancy.
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BENTLEY1956
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SARAHLYNN418