Southwest Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 109.4
  • Total Fat: 2.6 g
  • Cholesterol: 5.8 mg
  • Sodium: 472.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.1 g

View full nutritional breakdown of Southwest Chicken Soup calories by ingredient



Number of Servings: 10

Ingredients

    1.25lb. boneless, skinless chicken breast cut into thin strips
    1 (16oz.) package frozen corn
    1 (14.5oz.) can diced tomatoes, un-drained
    1 medium green pepper, chopped
    1 (4oz) can chopped green chiles
    1 tsp. ground cumin
    1-2 tbsp. canola oil
    2 cans chicken broth
    1 medium onion, chopped
    1 medium sweet red pepper, chopped
    1/2 tsp. garlic powder

    salt and pepper to taste

Directions

In large skillet, saute the chicken in oil until lightly browned. Transfer chicken to 5-quart slow cooker with a slotted spoon. Stir in remaining ingredients. Cover and cook on low for 7-8 hours. Stir before serving.

Number of Servings: 10

Recipe submitted by SparkPeople user YARNISAWESOME.