Lemon Pepper Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 285.5
- Total Fat: 9.8 g
- Cholesterol: 113.9 mg
- Sodium: 224.8 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.3 g
- Protein: 43.9 g
View full nutritional breakdown of Lemon Pepper Salmon calories by ingredient
Introduction
Quick and Easy Quick and EasyNumber of Servings: 2
Ingredients
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12 Ounces Fresh Salmon
Olive Oil Just a little
Pepper dash
Salt Just a dash
Lemon
Cayenne Dash
Onion Powder Dash
Garlic Powder Dash
Put Olive oil in the pan
Add Salmon
Cut lemon in half and pour over fish
Add Salt Pepper Onion Powder Garlic Powder Cayenne Pepper
Cook 5 minutes with a cover on the pan
Turn the fish over and cook 5 more minutes
Turn fish over again and turn off the heat and cover until really to serve
Directions
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user DEBORAH780.
Number of Servings: 2
Recipe submitted by SparkPeople user DEBORAH780.
Member Ratings For This Recipe
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LADYJANE30
