Savory Ground Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.6
  • Total Fat: 13.3 g
  • Cholesterol: 150.3 mg
  • Sodium: 599.0 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 29.2 g

View full nutritional breakdown of Savory Ground Turkey Meatballs calories by ingredient


Introduction

This recipe is full of flavor! Tasty ground turkey breast combines with the reduced fat parmesan cheese and breadcrumbs to form the perfect low-fat meatball that is full of protein and light on carbs.
 This recipe is full of flavor! Tasty ground turkey breast combines with the reduced fat parmesan cheese and breadcrumbs to form the perfect low-fat meatball that is full of protein and light on carbs.
Number of Servings: 4

Ingredients

    1 lb. Ground Turkey Breast
    1/4 C Kraft Reduced Fat Parmesan Cheese
    1/2 C Dry Bread Crumbs, plain or seasoned
    1 Large Egg
    1/2 Tbsp. Basil, dried
    1 Tbsp. Parsley, dried
    1/2 tsp. Oregano, dried


    **Please note that fresh herbs can easily be substituted for the dried herbs

Directions

Mix all ingredients together lightly, but well, in a glass bowl. Form 1" meatballs by rolling the meat lightly in your palms. Coat a medium-sized saute pan with non-stick cooking spray, and saute the meatballs on all sides until done. Avoid burning the outside of the meatballs by turning them with a spoon or fork several times during cooking.

This recipe makes enough meatballs for about 4 people, allowing for 4 oz of meat per person.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user JUNEAUX.