Korean Beef In Lettuce Leaves
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 355.2
- Total Fat: 19.8 g
- Cholesterol: 78.4 mg
- Sodium: 464.7 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 2.8 g
- Protein: 23.7 g
View full nutritional breakdown of Korean Beef In Lettuce Leaves calories by ingredient
Introduction
From Flat Belly Cookbook minus the oil From Flat Belly Cookbook minus the oilNumber of Servings: 4
Ingredients
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3 TBSP orange marmalade
2 TBSP reduced sodium soy sauce
1 TBSP hoisin sauce
1 TBSP freshly grated ginger
1 clove garlic minced
1 lb extra lean ground beef
8 scallions, sliced
2 carrots finely chopped
1 red bell pepper, seeded and finely chopped
12 Boston or Bibb Lettuce leaves
Directions
Whisk together marmalade, soy sacue, hoisin sauce, ginger and garlic in a small bowl.
Heat the skilled and cook beef, scallions, carrots, and pepper for 5-7 minutes stirring often until beef is browned and cooked through. Add the soy mixture and cook stirring for 5 minutes or until well blended.
Spoon the beef into the lettuce leaves and serve, or roll like a wrap to eat.
Number of Servings: 4
Recipe submitted by SparkPeople user TALEENA.
Heat the skilled and cook beef, scallions, carrots, and pepper for 5-7 minutes stirring often until beef is browned and cooked through. Add the soy mixture and cook stirring for 5 minutes or until well blended.
Spoon the beef into the lettuce leaves and serve, or roll like a wrap to eat.
Number of Servings: 4
Recipe submitted by SparkPeople user TALEENA.
Member Ratings For This Recipe
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