Japanese Rice Omelet (omurizu)

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 276.2

Total Fat: 6.6 g
Cholesterol: 245.4 mg
Sodium: 292.0 mg
Total Carbs: 31.0 g
Dietary Fiber: 2.5 g
Protein: 22.1 g

View full nutritional breakdown of Japanese Rice Omelet (omurizu) calories by ingredient

Introduction

A common Japanese dinner that is easy to make... A common Japanese dinner that is easy to make...

Number of Servings: 2

Ingredients

1 c. cooked Brown Rice

.5c. Onions, finely chopped

.5 c. Chicken Breast, finely chopped

2 Eggs

squiggle of Ketchup on top of finished egg

Directions

Saute onions until translucent in little oil. Add chicken until done. Add rice and toss until heated through. Add 2 tbsp of ketchup and mix well. Mound the rice on a plate. Make an omelet out of the eggs. One per person. Place on top of the rice and squiggle a little ketchup on top for garnish if desired.

Number of Servings: 2

Recipe submitted by SparkPeople user BREW99.