Breakfast Scramble
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 248.4
- Total Fat: 7.1 g
- Cholesterol: 43.1 mg
- Sodium: 1,022.9 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 0.0 g
- Protein: 23.1 g
View full nutritional breakdown of Breakfast Scramble calories by ingredient
Introduction
Quick and Easy Breakfast that reheats great in the microwave Quick and Easy Breakfast that reheats great in the microwaveNumber of Servings: 2
Ingredients
-
1.25 Cups of Ore Ida Potatoes O'brien
4 oz Smoked Turkey Sausage (Louis Rich)
1 Cup Egg Beaters
Seasoning to taste.
Directions
Spray skillet with 0 calorie olive oil cooking spray
Add Potatoes O'brien and Sausage. Cook slowly until done. (add small amounts water as needed).
Scramble the egg beaters than add them to the O'brien/sausage in the skillet.
Mix well and serve
Makes 2 1-cup servings.
Great to refrigerate and microwave later.
Number of Servings: 2
Recipe submitted by SparkPeople user SLOWK111.
Add Potatoes O'brien and Sausage. Cook slowly until done. (add small amounts water as needed).
Scramble the egg beaters than add them to the O'brien/sausage in the skillet.
Mix well and serve
Makes 2 1-cup servings.
Great to refrigerate and microwave later.
Number of Servings: 2
Recipe submitted by SparkPeople user SLOWK111.