Rhubarb Fool, Low-Carb
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 304.9
- Total Fat: 27.2 g
- Cholesterol: 100.8 mg
- Sodium: 195.1 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.6 g
- Protein: 5.4 g
View full nutritional breakdown of Rhubarb Fool, Low-Carb calories by ingredient
Introduction
Adapted from:http://www.fabulousfoods.com/recipes/a
rticle/119/19315 Adapted from:
http://www.fabulousfoods.com/recipes/a
rticle/119/19315
Number of Servings: 4
Ingredients
-
3 cups chopped rhubarb
1 cup water
Dash of vanilla extract
2 T gelatin powder (unflavoured)
1/4 teaspoon Stevia
2 teaspoons ginger - freshly grated
8 oz cream cheese
1 cup heavy cream
Directions
You'll need to make this one in advance - the mixture holds its heat, and is best served cold...
Mix water, Stevia and gelatin in a medium saucepan. Allow to sit while you chop rhubarb.
Turn on burner and add rhubarb and ginger, and bring to the boil. Reduce heat and cover, simmer gently for 10 minutes or until rhubard is soft. Turn off burner.
When the rhubarb is softened, chop cream cheese into small blocks and add to rhubarb. Allow cream cheese to melt and blend into hot mixture.
Set aside to cool - this can be hastened by setting the pan in a large unbreakable bown of ice.
Whip the cream and fold into the rhubarb. Spoon into serving dishes. Chill for several hours. Garnish with a dollop of whipped cream.
Number of Servings: 4
Recipe submitted by SparkPeople user JEZWYN.
Mix water, Stevia and gelatin in a medium saucepan. Allow to sit while you chop rhubarb.
Turn on burner and add rhubarb and ginger, and bring to the boil. Reduce heat and cover, simmer gently for 10 minutes or until rhubard is soft. Turn off burner.
When the rhubarb is softened, chop cream cheese into small blocks and add to rhubarb. Allow cream cheese to melt and blend into hot mixture.
Set aside to cool - this can be hastened by setting the pan in a large unbreakable bown of ice.
Whip the cream and fold into the rhubarb. Spoon into serving dishes. Chill for several hours. Garnish with a dollop of whipped cream.
Number of Servings: 4
Recipe submitted by SparkPeople user JEZWYN.
Member Ratings For This Recipe
-
BOBBIJ44
-
BLITHESPIRIT333
-
GDAVIDS123