Spinach Manicotti

4.7 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 446.7
  • Total Fat: 15.5 g
  • Cholesterol: 76.6 mg
  • Sodium: 912.5 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 26.0 g

View full nutritional breakdown of Spinach Manicotti calories by ingredient

Number of Servings: 6


    1/2 tsp salt
    1 egg
    2 cups ricotta cheese
    1/4 cup parmesan cheese
    14 tsp pepper
    1 1/4 cup low-fat shredded mozzarella
    8 oz chopped spinach (drained)
    2 cups marinara sauce
    12 manicotti shells


Cook shells as directed on package. To make filling, stir together salt, egg, ricotta, parmesan, pepper, spinach and ½ cup mozzarella. Pour 1 cup of the marinara into a shallow baking dish. Stuff shells with filling, place in dish and top with remaining sauce and cheese. Bake at 425 degrees for 12-15 minutes or until the cheese melts. One serving equals 2 shells.

Number of Servings: 6

Recipe submitted by SparkPeople user SPARK_COACH_JEN.

Member Ratings For This Recipe

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    Very Good
    1 of 1 people found this review helpful
    Yum! Plenty of salt in the other ingredients so I left it out of the mixture. Used fat free ricotta and reduced fat parm. Chose a reduced sodium sauce (Healthy Choice). Will definitely make this again. My husband didn't even miss the meat. ;-) Thanks for posting! - 10/2/09

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    1 of 1 people found this review helpful
    Really good and easy!! I'll definitely make this again. - 7/31/09

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    1 of 1 people found this review helpful
    Very good and easy...and as a bonus the kiddies likes it!! - 4/20/09

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    1 of 1 people found this review helpful
    tasted great, but i made it into a lazana... i cant spell, because i riped all the shells... - 4/2/09

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    FYI - My Moosewood lowfat cookbook says you can sub whole-wheat tortillas for the noodles. It would probably add a little fiber bump too. - 1/6/12