Fresh mixed vegetables


2.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 22.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.1 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.7 g

View full nutritional breakdown of Fresh mixed vegetables calories by ingredient



Number of Servings: 6

Ingredients

    1 cup fresh zucchini
    1 cup yellow summer squash
    1 cup carrots
    1/2 yellow pepper

Directions

slice all vegetables julienne style
mix together
sream over hot water
season as desired

Number of Servings: 6

Recipe submitted by SparkPeople user NANADUPEE.

Member Ratings For This Recipe


  • no profile photo

    O.K.
    i love veggies but i hate squash...ill replace that... - 3/13/07