Fruit Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 0.4 g
  • Cholesterol: 6.7 mg
  • Sodium: 237.2 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Fruit Dip calories by ingredient
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Great with Strawberries and Apples Great with Strawberries and Apples
Number of Servings: 6


    2 cups of fat free Cool Whip
    1 package of fat free cream cheese
    1 serving of maxwell house cafe (powder)


Mix all ingredients together with a hand held mixer, and service chilled with cut up fruit.

Number of Servings: 6

Recipe submitted by SparkPeople user MICADEANN.

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