Crepes-no butter added

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 1.6 g
  • Cholesterol: 54.7 mg
  • Sodium: 56.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.3 g

View full nutritional breakdown of Crepes-no butter added calories by ingredient


Introduction

i honestly don't see the need for those extra calories and fat. these are delicious. i honestly don't see the need for those extra calories and fat. these are delicious.
Number of Servings: 4

Ingredients

    Flour, white, 2/3 cup
    Milk, nonfat, 1 1/4 cup
    Granulated Sugar, 1 tsp
    Egg, fresh, 1 large
    Vanilla Extract, 1 tsp

Directions

heat and spray a 10" skillet. use a 1/3 c measuring cup to pour batter. tilt pan around until batter covers the whole bottom. let cook for 30-50 seconds and gently flip with a sprayed spatula and your fingers. cook an additional 20 seconds on reverse side. remove and place on a paper towel.
yields 4 large crepes.

Number of Servings: 4

Recipe submitted by SparkPeople user GRETCH2032.