Chicken Scampi
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 300.5
- Total Fat: 19.3 g
- Cholesterol: 106.4 mg
- Sodium: 226.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.4 g
- Protein: 26.7 g
View full nutritional breakdown of Chicken Scampi calories by ingredient
Introduction
Made this up looking for something different to do with chicken! Made this up looking for something different to do with chicken!Number of Servings: 6
Ingredients
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1.5 pounds boneless skinless chicken breasts, cut into 1/2" pieces
1 medium onion, chopped
4 cloves garlic, minced
1/3 cup butter
Splash White Wine
Juice of 1 lemon, plus a little zest
2 Tbsp. Chopped Italian Parsley
Salt and Pepper to Taste
Directions
Saute the onions and garlic in butter over medium-high heat until onions are soft.
Add chicken to pan and stir until cooked through (about 10 minutes).
Splash in a little white wine, then squeeze in the lemon juice and add the lemon zest and parsley.
Let simmer about 10 minutes and serve alone or over pasta or rice.
Number of Servings: 6
Recipe submitted by SparkPeople user SUSIEFAYE.
Add chicken to pan and stir until cooked through (about 10 minutes).
Splash in a little white wine, then squeeze in the lemon juice and add the lemon zest and parsley.
Let simmer about 10 minutes and serve alone or over pasta or rice.
Number of Servings: 6
Recipe submitted by SparkPeople user SUSIEFAYE.