Meatballs in Tomato sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 199.5
- Total Fat: 8.2 g
- Cholesterol: 80.0 mg
- Sodium: 560.8 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.6 g
- Protein: 24.5 g
View full nutritional breakdown of Meatballs in Tomato sauce calories by ingredient
Number of Servings: 4
Ingredients
-
16 oz ground turkey
1.5 cup petite diced tomato
0.5 cup raw onion chopped
1 cup bell peppers chopped
.5 tbsp thyme
.5 tsp salt
2 dashes black pepper
0.25 cup scallions chopped
Directions
Makes 4 servings.
Preheat oven at 350 degrees. Place onions, bell peppers, thyme and scallions into a mini-mixer until finely chopped. Add this mixture along with the salt and black pepper to the turkey and mix well. Make ping-pong sized meatballs. Place on a baking sheet sprayed with Pam. Put the meatballs into the oven and bake for 10-15 mins until the juice runs clear. While the meatballs are baking, place the petite diced tomatos into a pot and heat through. When the turkey meatballs are finished, add them to the pot with the tomatos and let both simmer for 5 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user ALESHABEE.
Preheat oven at 350 degrees. Place onions, bell peppers, thyme and scallions into a mini-mixer until finely chopped. Add this mixture along with the salt and black pepper to the turkey and mix well. Make ping-pong sized meatballs. Place on a baking sheet sprayed with Pam. Put the meatballs into the oven and bake for 10-15 mins until the juice runs clear. While the meatballs are baking, place the petite diced tomatos into a pot and heat through. When the turkey meatballs are finished, add them to the pot with the tomatos and let both simmer for 5 mins.
Number of Servings: 4
Recipe submitted by SparkPeople user ALESHABEE.