Chicken Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.0
- Total Fat: 16.4 g
- Cholesterol: 74.0 mg
- Sodium: 99.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.8 g
- Protein: 32.3 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Introduction
This is one of my favorite varieties of chicken salad that I like to make ... it is quick and easy to pack off for lunch This is one of my favorite varieties of chicken salad that I like to make ... it is quick and easy to pack off for lunchNumber of Servings: 6
Ingredients
-
3- Boneless skinless chicken breast
1/4 cup each dried cranberries and walnuts
2 celery stalks
1 medium slice of red onion
1 Tblsp Mayo
Directions
I boil the chicken with a dash of EVOO
set aside to cool when fully cooked
dice up the celery and onion
chop the nuts and add cranberries
dice cooled fully cooked chicken
mix all in a bowl add 1 Tblsp of Mayo to bind
I like to serve on Triscuts or make lettuce wraps with but if you have a few extra calories to burn it is very yummy as filling for a grilled cheese sandwich (you will need to put the chicken salad in a food processor)
Number of Servings: 6
Recipe submitted by SparkPeople user KCIRISHLASS.
set aside to cool when fully cooked
dice up the celery and onion
chop the nuts and add cranberries
dice cooled fully cooked chicken
mix all in a bowl add 1 Tblsp of Mayo to bind
I like to serve on Triscuts or make lettuce wraps with but if you have a few extra calories to burn it is very yummy as filling for a grilled cheese sandwich (you will need to put the chicken salad in a food processor)
Number of Servings: 6
Recipe submitted by SparkPeople user KCIRISHLASS.