Garden Harvest Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 36.5
- Total Fat: 1.6 g
- Cholesterol: 0.4 mg
- Sodium: 295.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.0 g
- Protein: 2.4 g
View full nutritional breakdown of Garden Harvest Soup calories by ingredient
Introduction
I got this from Real Age I got this from Real AgeNumber of Servings: 12
Ingredients
-
I can Hunt's diced tomatoes (14.5oz)
2 pcs garlic, thinly sliced
1/2 red bell pepper, chopped
1/2 medium carrot, grated
a dash of salt & pepper
2 cups water
2 cups chicken broth
1/2 medium onion, minced
1 tbsp Olive oil
Directions
Heat oil in saucepan and add in onions; cook for 5 minutes. Then add in carrots, tomatoes, water, bell pepper, garlic and broth. Simmer uncovered for 20 minutes. Add in salt and pepper to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user IBU3007.
Number of Servings: 12
Recipe submitted by SparkPeople user IBU3007.