Turkey Burger Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 8.8 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,040.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 24.0 g

View full nutritional breakdown of Turkey Burger Soup calories by ingredient
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Number of Servings: 6


    1.25 lbs ground turkey, 93% lean
    1/2 teaspoon salt
    1/2 teaspoon pepper
    1/4 teaspoon basil
    1/4 teaspoon oregano
    1/8 teaspoon seasoned salt
    1 package onion soup mix
    6 cups boiling water
    8 oz tomato sauce
    1 tablespoon soy sauce
    1.25 cups celery, sliced with leaves
    1 cup carrots, sliced
    1/3 cup split peas
    1 cup whole wheat elbow macaroni
    1/4 cup parmesan cheese


Brown meat, add salt, pepper and other seasonings and onion soup mix. Stir in boiling water, tomato sauce and soy sauce. Cover and simmer about 15 minutes. Add the vegetables and simmer 30 minutes. Add the macaroni and simmer 30 minutes longer adding water as necessary. Pass the parmesan cheese to serve on top. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MARIANNEWBURNS.

TAGS:  Poultry | Soup | Poultry Soup |

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