Clam Sauce for Pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 3.9 g
  • Cholesterol: 13.6 mg
  • Sodium: 150.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.6 g

View full nutritional breakdown of Clam Sauce for Pasta calories by ingredient


Serve with your favorite whole wheat or white linguine. Serve with your favorite whole wheat or white linguine.
Number of Servings: 4


    1 TBS Olive Oil
    2 Garlic cloves, minced
    1 cup Broth 99% Fat Free (vege or chicken)
    1/2 cup (4fl oz) White Wine,
    2 cans Clams (canned, minced or chopped)
    reserve liquid from one can for sauce
    1 TB dried parsley (or fresh if you have it)


1) saute garlic in olive oil over med/high heat in a suacepan;
2) add broth, white wine, clams, reserved liquid from 1 can of clams and parsley; simmer for 5 minutes.
Serve over pasta, sprinkle with parmesan cheese.
makes approx 4 servings 1/3 cup each

Number of Servings: 4

Recipe submitted by SparkPeople user FITFOR50NOW.