Pasta-Vegatable Medley
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 65.6
- Total Fat: 0.8 g
- Cholesterol: 1.0 mg
- Sodium: 111.7 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
View full nutritional breakdown of Pasta-Vegatable Medley calories by ingredient
Introduction
Use whatever pasta and veggies your family likes. Use whatever pasta and veggies your family likes.Number of Servings: 10
Ingredients
-
2 cups of cooked whole wheat pasta
1/4 c celery - onion - bell peppers
1 c squash - mushrooms - carrots
2 c broccoli
1 can reduced fat Cream of Mushroom soup
1 can water
Directions
Spray skillet with cooking spray. Sautee veggies (I use pre cooked carrots and broc.). Add soup and water. Simmer til done. Add Pasta and toss. Makes 10 - 1/2 c servings.
Number of Servings: 10
Recipe submitted by SparkPeople user 1STEP@ATYME.
Number of Servings: 10
Recipe submitted by SparkPeople user 1STEP@ATYME.