Loria's Salmon Patties
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 176.3
- Total Fat: 12.3 g
- Cholesterol: 82.0 mg
- Sodium: 325.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 15.3 g
View full nutritional breakdown of Loria's Salmon Patties calories by ingredient
Introduction
My family loves these. I have to STOP my son from eating them so that there will be enough for other people. My family loves these. I have to STOP my son from eating them so that there will be enough for other people.Number of Servings: 12
Ingredients
-
2 - 14.75 cans Pink Salmon
2 - Whole Eggs
flour - seasoned
1 - tsp garlic powder
1/2 - tsp Marjoram, died or fresh
1/2 - tsp Thyme, fresh or dried
1/2 - tsp Rosemary
1/2 - tsp McCormick Salt Free All purpose seasoning
2 to 5 tbsp of olive oil
Directions
Drain most of the moisture from the salmon and debone if you prefer.
Mix salmon, egg, and dry spices. Allow to sit for about 15 minutes to allow the moisture still in the salmon to soak into the dry spices.
Pat into a palm sized patty and coat with the seasoned flour. *The patties fall apart easily until fully cooked, so be gentle*
Heat the olive oil in a skillet and fry the salmon patties, turning occassionally until golden brown.
Makes about 12 patties, depending onyour hand size.
*HINT* To keep the patties from drying out, cover the skillet during cooking to keep moisture from evaporating.
Patties can be baked to reduce the calories added from the olive oil.
Can substitute egg whites to reduce calories.
Number of Servings: 12
Recipe submitted by SparkPeople user LCHADDON.
Mix salmon, egg, and dry spices. Allow to sit for about 15 minutes to allow the moisture still in the salmon to soak into the dry spices.
Pat into a palm sized patty and coat with the seasoned flour. *The patties fall apart easily until fully cooked, so be gentle*
Heat the olive oil in a skillet and fry the salmon patties, turning occassionally until golden brown.
Makes about 12 patties, depending onyour hand size.
*HINT* To keep the patties from drying out, cover the skillet during cooking to keep moisture from evaporating.
Patties can be baked to reduce the calories added from the olive oil.
Can substitute egg whites to reduce calories.
Number of Servings: 12
Recipe submitted by SparkPeople user LCHADDON.