Chicken Chow Mein

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 0.9 g
  • Cholesterol: 37.6 mg
  • Sodium: 627.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Chicken Chow Mein calories by ingredient



Number of Servings: 14

Ingredients

    3 Cups Chicken broth
    1 1/2 cups celery
    1 cup mushrooms (fresh)
    1/4 cup cut red pepper
    1/2 chopped onion
    1/4 cup soy sauce
    2 cans La Choy stir fuy vegetables (28oz cans)
    4 cups cooked and cut up chicken breast
    1/4 cup cornstarch

Directions



Number of Servings: 14

Recipe submitted by SparkPeople user JACKIE1247.