Vegetables and Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 9.2 g
  • Cholesterol: 176.3 mg
  • Sodium: 519.6 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 23.5 g

View full nutritional breakdown of Vegetables and Tuna Salad calories by ingredient
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Number of Servings: 4


    * Romaine Lettuce (salad), 2 cup, shredded
    * 0.5 of Yellow Bell Pepper pepper, large
    * Endive, 1 head
    * Red Ripe Tomatoes, 2 large whole
    * Hard Boiled Egg, 3 large
    * Tuna, Canned in Light Oil, 1 can
    * Anchovies, 1 can


Cut vegetables, mix with tuna and anchovies, add Papa Bear's World Famous Salad dressing. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user PORTIER.N.

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