Apple Sauce Oatmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 199.3
  • Total Fat: 4.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 159.9 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Apple Sauce Oatmeal Muffins calories by ingredient
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Hearty and Delicious! Hearty and Delicious!
Number of Servings: 12


    1-1/2 cup quick-cooking oatmeal
    1-1/3 cup flour
    1 tsp baking powder
    1 tsp baking soda
    1 cup unsweetened apple sauce with cinnamon
    1/2 cup skim milk
    1/2 cup packed brown sugar
    3 Tbsp vegetable oil
    1 egg white


Preheat oven to 375.
Mix in large bowl. Line 12-cup muffin tin with liners. Fill cups about 3/4 full.

In small bowl, mix the following and sprinkle on each muffin before baking: 1/4 cup oatmeal, 1 Tbsp brown sugar, 1/8 tsp cinnamon.

Bake 15-20 mintes or till firm on the tops.

Number of Servings: 12

Recipe submitted by SparkPeople user THENAMESLISA.

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Member Ratings For This Recipe

  • Incredible!
    So delish! - 7/20/11

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  • These Ive made and they are really very good. I made a batch and froze most of them and share them with my husband in his lunches--he thinks their good! - 12/16/09

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