Beef Barley Stew

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 258.8
  • Total Fat: 3.9 g
  • Cholesterol: 51.0 mg
  • Sodium: 955.6 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 23.1 g

View full nutritional breakdown of Beef Barley Stew calories by ingredient



Number of Servings: 8

Ingredients

    1.5 lb beef stew meat, cut in 1" pieces
    1 medium onion, chopped
    1 quart water
    15 oz can of tomato sauce
    5 medium carrots, cut in 1/2" pieces
    1 celery rib, thinly sliced
    2 tsp salt
    1/2 tsp dried oregano
    1/2 tsp paprika
    1/4 tsp black pepper
    2 cups fresh or frozen green beans
    2 cups fresh or frozen corn
    3/4 cup medium pearl barley

Directions

Add beef and onion to bottom of slow cooker. Add water, tomato sauce, carrots, celery, salt, oregano, paprika and pepper. Cover and cook on low for 4-5 hours.

Add beans, corn and barley; cover and cook on low 2 hours longer or until barley, beef and vegetables are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user REDHEADJC.