whole wheat pita/turkey sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 121.5
- Total Fat: 4.7 g
- Cholesterol: 35.2 mg
- Sodium: 612.1 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.7 g
- Protein: 8.5 g
View full nutritional breakdown of whole wheat pita/turkey sandwich calories by ingredient
Introduction
Delicious healthy sandwich! Delicious healthy sandwich!Number of Servings: 1
Ingredients
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did not copy from book, website or copyrighted source
Directions
1/2 whole wheat pita
2 slices Turkey deli meat (such as Louis Rich)
1 Leaf (chopped) Romain Lettuce
chopped tomatoes (like Roma or grape)
1 Tbls Kraft light done right Italian dressing
Toss lettuce, tomatoes and dressing together, put turkey in pita, then add "salad" to pita and enjoy! its very yummy and filling!
Number of Servings: 1
Recipe submitted by SparkPeople user JAIMGIRL.
2 slices Turkey deli meat (such as Louis Rich)
1 Leaf (chopped) Romain Lettuce
chopped tomatoes (like Roma or grape)
1 Tbls Kraft light done right Italian dressing
Toss lettuce, tomatoes and dressing together, put turkey in pita, then add "salad" to pita and enjoy! its very yummy and filling!
Number of Servings: 1
Recipe submitted by SparkPeople user JAIMGIRL.