Fiber One Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 221.3
- Total Fat: 9.2 g
- Cholesterol: 18.5 mg
- Sodium: 325.2 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 4.7 g
- Protein: 4.6 g
View full nutritional breakdown of Fiber One Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 C Fiber One Cereal
1/4 C Flax Seed
1Egg or 2 egg whites
1/4 C Vegetable Oil or Applesauce
12 oz. Yogurt ( I use Fruit on the bottom type)
1 1/2 C. Flour
1 1/2 t. Baking Soda
1/2 t. Baking Powder
1/2 t. Salt
1/3 C. Lightly Packed Brown Sugar
1t. Vanilla
1t. Cinnamon
1/3 C Craisins
1/2 C.Chocolate Chips
Directions
Crush cereal and flax seed in Blender or food processor. Set Aside.
In a large bowl mix together
Egg,Oil and Yogurt
Add In
Flour, soda,powder, salt,sugar,vanilla, cinnamon craisins and chocolate chips. Mix well
Add Cereal/ Flax Seed mixture to batter. Mix well
Line muffin tins with paper cups. Fill cups nearly to the top.
Bake at 400 degress for 18-20 minutes
Freezes well.
Number of Servings: 12
Recipe submitted by SparkPeople user WINNIETHEPOOH9.
In a large bowl mix together
Egg,Oil and Yogurt
Add In
Flour, soda,powder, salt,sugar,vanilla, cinnamon craisins and chocolate chips. Mix well
Add Cereal/ Flax Seed mixture to batter. Mix well
Line muffin tins with paper cups. Fill cups nearly to the top.
Bake at 400 degress for 18-20 minutes
Freezes well.
Number of Servings: 12
Recipe submitted by SparkPeople user WINNIETHEPOOH9.