Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.3 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 18.5 mg |
| Sodium | 325.2 mg |
| Potassium | 179.0 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 10.9 g |
| Protein | 4.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 4.3 % |
| Calcium | 8.1 % |
| Copper | 5.8 % |
| Folate | 11.9 % |
| Iron | 12.1 % |
| Magnesium | 7.0 % |
| Manganese | 24.6 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 14.6 % |
| Selenium | 10.6 % |
| Thiamin | 13.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber One Muffins
View the full Fiber One Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber One Muffins
59 calories of Flour, white, (0.13 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
35 calories of Semisweet chocolate, (0.04 cup large chips)
24 calories of Dannon Mixed Berries Fruit on the Bottom Yogurt, 6 oz., (0.17 serving)
16 calories of Brown Sugar, (0.03 cup, unpacked)
15 calories of *Flax Seed, (0.33 tbsp)
10 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.08 serving)
10 calories of Fiber One Cereal, original, (0.08 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Fiber One Muffins
59 calories of Flour, white, (0.13 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
35 calories of Semisweet chocolate, (0.04 cup large chips)
24 calories of Dannon Mixed Berries Fruit on the Bottom Yogurt, 6 oz., (0.17 serving)
16 calories of Brown Sugar, (0.03 cup, unpacked)
15 calories of *Flax Seed, (0.33 tbsp)
10 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.08 serving)
10 calories of Fiber One Cereal, original, (0.08 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.04 tsp)
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