Spicy Crab Salad Sandwich
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 139.2
- Total Fat: 4.3 g
- Cholesterol: 18.1 mg
- Sodium: 785.6 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 0.6 g
- Protein: 10.3 g
View full nutritional breakdown of Spicy Crab Salad Sandwich calories by ingredient
Introduction
Quick and easy to make crab salad sandwich, mixed with herbs and spices to give it a little heat that will keep your mouth waiting and wanting more. Quick and easy to make crab salad sandwich, mixed with herbs and spices to give it a little heat that will keep your mouth waiting and wanting more.Number of Servings: 6
Ingredients
-
1 lb Imitation Crab meat
1 to 2 tbsp Sweet Relish
1 to 2 tbsp Fat Free Mayo
1 to 2 tsp Dijon Honey Mustard
For taste add a dash of Creole Seasoning and Mrs. Dash Original. For color, add a dash of Paprika.
Directions
Spray your skillet with Pam or other Light cooking spray. Place skillet over low/medium heat and scramble 1lb of crab meat into the skillet.
As it is heating, add a dash of Creole Seasoning, Paprika, and Mrs. Dash Original and mix together.
After 2-3 minutes of heating, pour the crab in a bowl. Add the mayo, relish, and dijon honey mustard to the scrambled season crab meat and mix together with a fork.
After mixing, cover and place mix in refrigerator and let it cool to your liking. After cooling, place 1 serving between two slices of bread.
Number of Servings: 6
Recipe submitted by SparkPeople user BAMAKOOLKATT.
As it is heating, add a dash of Creole Seasoning, Paprika, and Mrs. Dash Original and mix together.
After 2-3 minutes of heating, pour the crab in a bowl. Add the mayo, relish, and dijon honey mustard to the scrambled season crab meat and mix together with a fork.
After mixing, cover and place mix in refrigerator and let it cool to your liking. After cooling, place 1 serving between two slices of bread.
Number of Servings: 6
Recipe submitted by SparkPeople user BAMAKOOLKATT.