Chicken Enchilasagna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 339.1
- Total Fat: 8.5 g
- Cholesterol: 38.6 mg
- Sodium: 1,040.3 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 2.9 g
- Protein: 25.0 g
View full nutritional breakdown of Chicken Enchilasagna calories by ingredient
Number of Servings: 4
Ingredients
-
Tortillas, MISSION, flour tortilla, 8 inch, 5
Ricotta Cheese, part skim milk, .5 cup
Cheddar or Colby Cheese, Low Fat, .75 cup, shredded
Chicken Breast, no skin, 6 ounces
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Salsa, 1 cup
Directions
layer salsa, tortilla, chicken & corn, tortilla, ricotta, tortilla...repeat ending with chicken & corn, remaining salsa and top with cheddar cheese. Bake @ 350-375 for about an hour
Number of Servings: 4
Recipe submitted by SparkPeople user CANADIANTRACIE.
Number of Servings: 4
Recipe submitted by SparkPeople user CANADIANTRACIE.