Papa3cs Beef Spinach Sauce

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4 of 5 (3)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 269.9

Total Fat: 12.0 g
Cholesterol: 64.6 mg
Sodium: 562.9 mg
Total Carbs: 9.7 g
Dietary Fiber: 3.2 g
Protein: 31.5 g

View full nutritional breakdown of Papa3cs Beef Spinach Sauce calories by ingredient

Introduction

This beef sauce goes great with rice, noodles or potatoes. This beef sauce goes great with rice, noodles or potatoes.

Number of Servings: 2

Ingredients

1 tbsp Peanut Oil

1 cup Beef Broth

1 tbsp Corn Starch

2 cloves Garlic

8 oz Beef Round Steak (thinly sliced)

10 oz Fresh Spinach

Directions

Bring a wok or pan to med/low heat. Meanwhile and cornstarch to beef broth in seprate bowl and mix well, set aside. Add peanut oil to pan. Saute minced garlic over med/low heat, careful not to burn. Add thinly sliced beef, brown. Add broth mixture to pan and simmer for 5 min. Add spinach stir frequently for 1-2 min. Use to top a potato, brown rice or whole grain noodles.

Number of Servings: 2

Recipe submitted by SparkPeople user PAPA3CS.