Chorizo & King Prawn Paella
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 411.1
- Total Fat: 17.6 g
- Cholesterol: 0.0 mg
- Sodium: 970.9 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 3.9 g
- Protein: 22.4 g
View full nutritional breakdown of Chorizo & King Prawn Paella calories by ingredient
Introduction
This is a delicious and easy to cook one pot meal. Bursting with flavour and colour it is sure to put a smile on your face!! You can vary the ingredients to suit your own taste such as replacing the chorizo for chicken or mackerel. This is a delicious and easy to cook one pot meal. Bursting with flavour and colour it is sure to put a smile on your face!! You can vary the ingredients to suit your own taste such as replacing the chorizo for chicken or mackerel.Number of Servings: 4
Ingredients
-
1 tbsp olive oil
1 medium onion - sliced finely
2 garlic cloves - crushed
1 red bell pepper - chopped
1 zucchini - sliced
100g chorizo - chopped into bite size pieces
1 tsp paprika
1 pinch saffron
150g easy cook long grain rice
500ml chicken stock
2 tomatoes - chopped
75g peas
170g king prawns
2 tbsp flat leaf parsley - chopped
Directions
Makes 4 servings
1. Heat olive oil in a large frying pan or wok. add the onion and garlic and cook over a medium hifgh heat for a few minutes before adding the red pepper, zucchini and chorizo and cooking for a further 3 minutes.
2. Add the paprika, saffron and season with salt and pepper. Add the rice and stir through thoroughly making sure all the rice is coated in the oil.
3. Add 500ml chicken or vegetable stock. Bring to the boil and then reduce the heat to simmer for 10 minutes. The rice should soak up most of the liquid.
4. Add the tomatoes and peas, stir through and cook for a further 10 minutes stirring through occassionally.
5. Stir in the king prawns and cook for a further 5 minutes.
6. Serve immediately and garnish with chopped flat leaf parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user JTAIT3.
1. Heat olive oil in a large frying pan or wok. add the onion and garlic and cook over a medium hifgh heat for a few minutes before adding the red pepper, zucchini and chorizo and cooking for a further 3 minutes.
2. Add the paprika, saffron and season with salt and pepper. Add the rice and stir through thoroughly making sure all the rice is coated in the oil.
3. Add 500ml chicken or vegetable stock. Bring to the boil and then reduce the heat to simmer for 10 minutes. The rice should soak up most of the liquid.
4. Add the tomatoes and peas, stir through and cook for a further 10 minutes stirring through occassionally.
5. Stir in the king prawns and cook for a further 5 minutes.
6. Serve immediately and garnish with chopped flat leaf parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user JTAIT3.