Dark Chocolate mousse Cake healthy versionbarbxyz5
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 233.5
- Total Fat: 11.6 g
- Cholesterol: 108.0 mg
- Sodium: 115.4 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 1.9 g
- Protein: 6.6 g
View full nutritional breakdown of Dark Chocolate mousse Cake healthy versionbarbxyz5 calories by ingredient
Introduction
this cake is not calorie free!! It is for special occasions and depending on how small you cut it 16 serv. gives you 435 cal. Fresh raspberries is also very nice on it. I have also thickened Chambord and poured over top with the raspberries. this cake is not calorie free!! It is for special occasions and depending on how small you cut it 16 serv. gives you 435 cal. Fresh raspberries is also very nice on it. I have also thickened Chambord and poured over top with the raspberries.Number of Servings: 16
Ingredients
-
1 pound dark choc (The best I could find)
1 cup sugar (organic)
1 Cup skim milk (organic)
1 T pure vanilla
1/2 t sea salt
8 large eggs (organic)
1# silken tofu (organic)
Directions
Preheat oven to 350 degrees and butter a spring form pan.(just the bottom)
Melt the first 5 ingredients in a heavy bottom pan on low till melted. I stir occasionally with a whisk. Beat eggs and tofu (in a seperate bowl with a whisk. When the choc. mixture is melted I blend the ingredients that are in the pan with the whisk so it is well blended. Then I pour slowly the choc. mixyure into the egg mixure while stiring with my whisk. It is very easy to make this cake!!
bake for about 45 mins. insert knife about 2 inches away from the side if the pan. It should come out clean and the cake should be set in the middle. Enjoy!!
Number of Servings: 16
Recipe submitted by SparkPeople user BARBXYZ5.
Melt the first 5 ingredients in a heavy bottom pan on low till melted. I stir occasionally with a whisk. Beat eggs and tofu (in a seperate bowl with a whisk. When the choc. mixture is melted I blend the ingredients that are in the pan with the whisk so it is well blended. Then I pour slowly the choc. mixyure into the egg mixure while stiring with my whisk. It is very easy to make this cake!!
bake for about 45 mins. insert knife about 2 inches away from the side if the pan. It should come out clean and the cake should be set in the middle. Enjoy!!
Number of Servings: 16
Recipe submitted by SparkPeople user BARBXYZ5.