Creamed beef barley casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 430.3
  • Total Fat: 19.8 g
  • Cholesterol: 62.5 mg
  • Sodium: 1,030.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 24.0 g

View full nutritional breakdown of Creamed beef barley casserole calories by ingredient

Number of Servings: 4


    1 cup barley
    2 cups water
    1 cube lower sodium chicken bullion
    1/2 cup chopped onion
    1 4-oz. can mushrooms
    1 Tbsp. I Can't Believe It's Not Butter Light
    Cumin, to taste
    1 can Cream of Celery Soup
    1 can Deseret Beef Chunks, shredded if you want.
    1 cup frozen Peas


Cook 1 cup barley in 2 cups water with low sodium chicken bullion cube.
Sautee onion & mushrooms in "not-butter" with cumin to taste. Add beef chunks & condensed cream of celery soup
Add sauteed mixture to barley. Add peas.
Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KENSGIRL1975.